Ashby Communications, Inc. Blog

Ashby Communications, Inc. has been serving the Roseville area since 1991, providing IT Support such as technical helpdesk support, computer support, and consulting to small and medium-sized businesses.

Tip of the Week: Stretch Your Legs and Get Healthy at Work

Tip of the Week: Stretch Your Legs and Get Healthy at Work

The office is a place where work gets done, but it’s also known as a sedentary lifestyle. Workplace wellness programs might be an $8 billion industry, but the effectiveness of these programs has yet to be determined. Let’s take a look at what kind of office wellness programs might work for you.

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Tip of the Week: Looking After Your Health at Work

Tip of the Week: Looking After Your Health at Work

The office can be a stressful place to work, and sitting still for so long can be difficult to handle in terms of both physical and mental wellbeing. Some people can experience health problems or feelings of depression, dissatisfaction, and generally negative emotions. Here are a few pointers to help your staff avoid the feeling of being unsatisfied by their static jobs.

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How to Be More Productive by Not Working

How to Be More Productive by Not Working

Every so often, even the best employee needs to take a break for the sake of their mental well-being. Just like the devices we all use every day, our brains need a chance to charge back up. Without a chance to de-stress and decompress, we are all vulnerable to burnout. Here, we go over a few ways you and your employees could refresh yourselves.

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Judith Miller
Very well said. It is very necessary to take a break otherwise our productivity will get low.
Wednesday, 13 February 2019 09:36
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Wireless Retinal Implants Give Blind People Mild Eye Irritation

Wireless Retinal Implants Give Blind People Mild Eye Irritation

Technology has unlocked some marvelous advancements for human civilization, and thanks to the Argus device by Second Sight, it can now provide a cure for blindness!

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Check with Your Doctor if “Telemedicine” is Right for You

b2ap3_thumbnail_remote_doctor_400.jpgRemote technology is constantly changing the face of all industries thanks to the versatility and efficiency it provides for its users. Did you know that even doctors are starting to take advantage of it to administer consultation care for their patients in never before seen ways?

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Alaskan Healthcare Organization Hit with Huge Fine for HIPAA Violation

b2ap3_thumbnail_fines_imposed_for_hipaa_400.jpgAmerican healthcare organizations must store and exchange patient data in ways that comply with the HIPAA law, or else face hefty fines. One mental health service in Alaska recently learned this lesson the hard way after being hit with a $150,000 fine. Is your healthcare organization’s IT infrastructure 100 percent HIPAA compliant?

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Tip of the Week: How to Exercise at the Office

b2ap3_thumbnail_exercise_at_work_400.jpgIt’s 2015, and if you have made any New Year’s resolutions, there’s a good chance that “getting more exercise” is on your list. Can’t find time to exercise because you’re stuck in an office all day? Don’t let that stop you. Here are some tips to help you exercise, even while you’re at work.

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HIPAA Protects Patient Privacy

b2ap3_thumbnail_hipaa_protects_you_400.jpgThis subject isn’t very interesting outside of hospital administrators… or for hospital administrators, but there’s no denying that healthcare is one of the most important industries in our society today; and one that is having a technology overhaul at present. The influx of cheaper and more powerful technology is surely going to be a driving force for healthcare in the 21st century. Under the Health Information Technology for Economic and Clinical Health Act (HITECH), the United States government has followed the lead of other Western nations in forcing entities to upgrade their healthcare practice’s information technology for the betterment of patients, insurers, and health care providers.

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New Google X Initiative Studies the Molecular and Genetic Structure of the Human Body

b2ap3_thumbnail_google_logo_400.jpgGoogle's not just good for scouring the Internet for cat videos and funny memes. Google X, with a new project called Baseline, is now looking to study the makeup of the human body, which they are hoping will be able to prevent disease and foster a more healthy existence for individuals around the world.

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Early Mornings Can Help Your Business!

b2ap3_thumbnail_early_bird_400.jpgEverything seems to be going your way for once. The office is really coming together to make that big business deal you've been trying so hard to get for months. You shake the CEO's hand and seal the deal. You stroll out of the office with a spring in your step and get in the taxi to head home for the night. But the cab driver is playing loud music - so loud that it just sounds like screeching in your ear. And then you wake up, your alarm clock ringing at max volume. It's 7:00am, and it's time to go back to the office that feels like a prison, and your employees the inmates.

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Information Technology’s Role in the Future of Health Care

b2ap3_thumbnail_future_of_healthcare_400.jpgWe live in a time where information technology has touched every facet of life. It would be a fair bet to assume that, at this point, it is more commonplace than a trend. We are inundated with Internet-connected computer systems in every aspect of life. We use automated tellers to do our banking, most major retailers have automated checkouts to supplement the work staff they have in place, and even your Grandma uses Gmail. With this technology saturated into the culture, there are many pragmatic uses that are just now being discovered and implemented. Nowhere is this more true than in the health care industry.

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